Swimming Training

Swim training offers exercises suitable for all ages and fitness levels, supervised by a specialized team for beginners through advanced levels.

Benefits:

- Enhanced physical fitness.
- Weight loss and improved body flexibility.
- Stress reduction and mood improvement.

Goals:

To conquer the fear of water and acquire swimming skills.

Environment and Tools:

The customer is required to provide the following:

• A safe and suitable place for sports.

• Exercise mat.

• For swimming (private pool - swimsuit - Waterproof Swimming Earplug-

 noseplug - swimming goggles – safety tools)