Martial Art Training

This program offers a variety of self-defense techniques for women, taught by instructors skilled in various martial arts like karate, taekwondo, and jiu-jitsu.

Benefits:

- Boosting self-confidence.
- Achieving psychological and physical balance.
- Enhancing hand-eye coordination

Goals

To develop self-defense skills and enhance physical strength.

Environment and Tools:

The customer is required to provide the following:

• A safe and suitable place for sports.

• Exercise mat.

• For swimming (private pool - swimsuit - Waterproof Swimming Earplug-

 noseplug - swimming goggles – safety tools)