Post-Sleeve Gastrectomy Exercises

Post-gastric sleeve exercises offer the optimal path to recovery following gastric sleeve surgery. It encompasses a series of safe and effective exercises to enhance health and facilitate effective and safe weight loss.

. Benefits:

- Decreasing the risk of post-surgical complications.
- Promoting weight loss and reducing body sagging.
- Preserving muscle mass and strength.

Goals:

To achieve a toned physique without sagging