Swim
training
offers exercises suitable for all ages and fitness levels, supervised by a
specialized team for beginners through advanced levels.
Benefits:
-
Enhanced physical fitness.
- Weight loss and improved body flexibility.
- Stress reduction and mood improvement.
Goals:
To conquer the fear of water and acquire swimming skills.
Environment and Tools:
The
customer is required to provide the following:
• A safe
and suitable place for sports.
•
Exercise mat.
• For
swimming (private pool - swimsuit - Waterproof Swimming Earplug-
noseplug - swimming goggles – safety tools)
